Lifestyle diseases often develop from daily habits such as diet, activity, sleep, and stress. Understanding these factors can help you take practical steps toward better health. Zyephr supports you in monitoring common conditions such as diabetes, blood pressure, kidney health, and heart wellness. With simple tools and organised records, you can make healthier lifestyle choices and stay informed about your wellbeing.
Track glucose, insulin, medicines and meals in seconds, with smart reminders that help you stay organised without added stress.
Log sugar (before/after meals), insulin units, tablets and injections — all organised clearly in one place for quick review.
Record meals effortlessly and see how different foods relate to your sugar levels, so you can make choices that work better for you.
Track BP daily in just a few taps — trends and insights keep you informed and support daily tracking habits.
Record systolic, diastolic and pulse instantly, with every reading stored neatly for a clearer picture over time.
Spot patterns over days to months, see trends in your readings, and share them easily with your doctor.
Log symptoms like wheezing or breathlessness, and track triggers such as dust, pollen or exercise — stay ready, stay prepared.
Record peak-flow and test scores over time to understand how your lungs are doing and notice changes over time.
Keep track of inhalers and medications with timely reminders — making consistency simpler day to day.
Track intensity, timing and possible triggers in seconds to get more clarity about your migraine episodes.
Log details effortlessly and start spotting what tends to bring headaches on — turning patterns into useful insight.
View clean charts of frequency and related vitals over time, and share what matters to help support conversations with your doctor.
Track weight, BP, sugar, activity and hydration in one place, so you can keep an eye on what matters day to day.
View trends in simple visuals to stay aware of changes and recognise every small improvement.
Track steps, activity and sugar levels — plus stay hydrated with gentle reminders, one glass at a time.
Track creatinine, key lab values and vitals so you stay informed between visits.
Log important numbers regularly and keep accurate updates ready for better conversations with your care team.
Store lab results and medical files safely — quick access supports informed discussions during treatment
Track TSH readings, symptoms and reports together to get a clearer picture of your thyroid health.
Log symptoms, note what has changed and when, and store lab reports securely so everything is ready when you need it.
View simple charts for TSH and vital changes — spot patterns over time and share updates confidently with your doctor.
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